Tenerife, the largest of the Canary Islands, is a true paradise for sports lovers and adventure seekers. Located off the coast of North Africa, this Spanish island boasts year-round sunshine, diverse landscapes, and a wide array of activities for all levels. Whether you’re a seasoned pro or a curious beginner, Tenerife has something to quench your thirst for excitement.
From the heights of Mount Teide to the depths of the Atlantic Ocean, Tenerife offers a playground for every kind of adventurer. Explore volcanic landscapes, dive into crystal-clear waters, or soar through the sky with paragliding. Get ready to discover a world of thrilling experiences that will leave you breathless.
1. Hiking Mount Teide
Embark on an unforgettable journey to the summit of Spain’s highest peak, Mount Teide. Hike through volcanic landscapes, witness breathtaking views, and stand atop a dormant volcano.
Important information:
- Locations: Teide National Park
- Difficulty level: Moderate to challenging. The hike to the summit requires a permit.
- Preparation: Wear appropriate hiking boots, layered clothing, and sun protection. Bring plenty of water and snacks.
- Safety: Be aware of altitude sickness and follow park regulations.
- Ideal seasons: Spring and autumn offer the most pleasant temperatures.
2. Diving in Tenerife’s Waters
Explore the vibrant underwater world of Tenerife. Discover colourful fish, fascinating rock formations, and even shipwrecks.
Important information:
- Locations: Los Gigantes, Las Galletas, Radazul
- Difficulty level: Suitable for all levels, from beginners to experienced divers.
- Preparation: Choose a reputable diving centre and complete the necessary training and certifications.
- Safety: Dive with a buddy and follow safe diving practices.
3. Kayaking and Snorkelling Adventures
Paddle along the Tenerife coastline, explore hidden coves, and encounter dolphins and turtles in their natural habitat.
Important information:
- Locations: Los Cristianos, Costa Adeje, Los Gigantes
- Difficulty level: Easy to moderate.
- Preparation: Wear a life jacket, bring waterproof bags for valuables, and apply sunscreen.
- Safety: Be mindful of currents and weather conditions.
4. Surfing in El Médano
Experience the thrill of riding the waves in El Médano, a world-renowned windsurfing and kitesurfing destination.
Important information:
- Locations: El Médano Beach
- Difficulty level: Suitable for all levels, from beginners to experienced surfers.
- Preparation: Take lessons from a certified instructor and rent appropriate equipment.
- Safety: Be aware of wind and sea conditions, and surf within your limits.
5. Paragliding Over Tenerife
Soar above Tenerife’s dramatic landscapes and enjoy breathtaking views of the island from a bird’s-eye perspective.
Important information:
- Locations: Costa Adeje, Los Gigantes
- Difficulty level: No prior experience is necessary, but it’s recommended to choose a reputable company with experienced pilots.
- Preparation: Wear comfortable clothing and closed-toe shoes.
- Safety: Follow all safety instructions provided by your pilot.
6. Canyoning in Tenerife’s Gorges
Descend through Tenerife’s stunning canyons, rappelling down waterfalls, swimming through natural pools, and challenging yourself in a unique and exhilarating way.
Important information:
- Locations: Masca Gorge, Barranco del Infierno
- Difficulty level: Moderate to challenging.
- Preparation: Choose a guided tour with experienced instructors and provide all necessary equipment.
- Safety: Follow all safety instructions and wear appropriate gear.
7. Mountain Biking in the Mountains
Explore Tenerife’s diverse terrain on two wheels, from challenging mountain trails to scenic coastal paths.
Important information:
- Locations: Teide National Park, Anaga Rural Park, Corona Forestal Natural Park
- Difficulty level: Trails range from easy to challenging.
- Preparation: Wear a helmet and appropriate cycling gear. Bring water, snacks, and a repair kit.
- Safety: Be aware of your surroundings and ride within your abilities.
8. Whale and Dolphin Watching Tours
Embark on a boat trip to witness whales and dolphins in their natural habitat. Tenerife is known for its rich marine life, and these tours offer a unique opportunity to observe these magnificent creatures up close.
Important information:
- Locations: Los Cristianos, Costa Adeje, Puerto Colón
- Difficulty level: Easy.
- Preparation: Bring sunscreen, a hat, and a camera.
- Safety: Follow the instructions of the crew and respect the animals.
9. Explore Tenerife’s Natural Pools
Take a dip in one of Tenerife’s refreshing natural pools, formed by volcanic rock and filled with crystal-clear seawater.
Important information:
- Locations: Garachico, Bajamar, El Caletón
- Difficulty level: Easy.
- Preparation: Bring swimwear, a towel, and water shoes.
- Safety: Be aware of tides and currents.
10. Visit Forestal Park Tenerife
Experience an adrenaline-pumping adventure at Forestal Park Tenerife, an adventure park with zip lines, rope swings, and challenging obstacles.
Important information:
- Locations: Carretera TF-24 Km 16
- Difficulty level: Suitable for all ages and fitness levels.
- Preparation: Wear comfortable clothing and closed-toe shoes.
- Safety: Follow all safety instructions and use the provided equipment.
Book your flight with Opodo
Ready to embark on your island adventure? Book your holidays in Tenerife with Opodo and let us help you find the best deals on flights, hotels, and holiday packages. Start planning your unforgettable trip today!
